YIQINGDEYANHUOYIMANYANDAOQUANQIU，ZHECHANGZHANZHENGHUANMEIYOUJIESHU，HUANYOUXUDUODERENSHENCHUKONGHUANG，ZHANZHANJINGJING，WUFAWENDINGZIJIDEQINGXU。MIANDUIZHEYANGDEQINGKUANG，WOMENWEIDAJIAZHUNBEILE“XINLIJIANKANGCAO”，YESHIYIXIEKEYIANDUNSHENXINDESHIYONGXIAOJIQIAO。

YI、WENDINGQINGXU

XINLIXUEJIACENGJINGZUOGUOYIGEXINLIXUEXIAOSHIYAN：DANGNIYUEFAQIANGPOZIJIBUQUXIANGYIJIANSHISHI，QUEFAXIANZHEJIANSHIZAINIDENAOHAIZHONGHUIZHIBUQU。SUOYI，FUMIANQINGXUYESHIYIYANGDE。YOUSHIHOU，WOMENHUICHUXIANJIAOLV，DANYOU，JINZHANGYIJIXINFANDEQINGXUZHUANGTAI，DANGNIYUESHIKANGJUZHEYANGDEZHUANGTAI，TAKENENGDUINIKUNRAODEYUEJIU，ZHESHIHOUWOMENJIUXUYAOYONGZHENGQUEDEFANGSHIQUMIANDUITA，JIEJUETA。

DIYIBU：JUECHAQINGXU。JISHIDIFAXIANZIJIZAISHENGHUOZHONGCHUXIANDEJIAOLV，DANYOUDENGFUMIANQINGXU，JIJIDEMIANDUI，BUTAOBI。QISHI，DANGNIJUECHAQINGXUDESHIHOUYEXUJIUSHIDIAOZHENGQINGXUDEZUIJIAQIDIAN。

DIERBU：MINGMINGQINGXU。ZHENGQUEDESHIBIEMEIYIZHONGXINSHENMESHIJIAOLV，SHENMESHIJINZHANGDENGGAINIAN，HUIFENBIANMEILIZHUANG，ZHESHIZHAODAOZHENGQUEQINGXUFAXIEKOUDEZHONGDIAN。

DISANBU：JIENAQINGXU。DONGDEMEIGERENDOUYOUKEJIAOQINGXU，BUYAOTAOBITA，XUEHUILEGUANDEJIENAMEIYIZHONGSHUYUZIJIDEQINGXU，WULUNHAOHUAI。

DISIBU：BIAODAQINGXU。ZAIFAXIANZIJIDEQINGXUBUDUISHI，YINGGAIJISHIDEXUEHUIBIAODAZIJIDEQINGXU，BINGQIEYUNYONGZHENGQUEDEFANGSHIFAXIETA，ZHAOYIGEHAODE，HESHIZIJIDECHUKOU。RUGUOKEYIANZHAOZHEYANGDEFANGSHIWENDINGQINGXU，QINGXUFANERHUIHENKUAIDIBEISHUFA。

ER、QIDONGXINGWEI

ZHIXINGHEYI，ZAIYOUXIANDESHIJIANLI，ZUOYIXIEQINGSONGDESHIQINGYEKEYIYOUXIAODEANDUNSHENXIN。

1.YUNDONGDUANLIAN。BIRU：JIANGSHUANGSHOUHUANMANDITAIQI，ZHIZHIJUGUOTOUDING，SHUANGSHOUXIANGKOU，WEICHIDUANSHIJIANHOU，ZAIJIANGSHUANGSHOUHUANMANDIFANGXIA；HUOZHENIUNIUJIAN，NIUNIUYAO，ZHANQILAITITITUI。DOUKEYIYOUXIAODEFANGSONGSHENXIN。

2.ZUOSHANCHANGHUOAIHAODESHI。BIRUDANCHANG，HUAHUA，XIEWENZHANGJILUZIJIMEITIANDEXINQING，DUSHU，TINGYINLE，ZUOSHOUGONG，ZHIMAOYIDENG。

3.ZUOYOUYIYIYOUJIAZHIDESHI。ZAIZUOYOUYIYIDESHISHI，HUISHIRENSHENXINGANDAOYUYUE，KEYISIKAOZAIDANGQIANYIQINGDEQINGKUANGXIA，DUIZHOUWEIDEYIJIZIJIDEJIARENKEYIZUOXIESHENME。HUOZHEZUOYIXIEYOUJIANSHEXINGDEGONGZUO。ZAIBANGZHUBIERENDESHIHOU，HUIYOUHENHAODETIYAN。

4.MEITIANXIEGANENRIJI。BIRU，PENGYOUDEYISHENGWENHOU，JIARENDEYIXIEGUANAI，SHENGHUOZHONGDIANDIANDIDIDEAIXIN，HAOYI。YONGRIJIDEFANGSHIBATAMENJILUXIALAI，SUOJILEIDEJIUSHIHENDUODEZHENGNENGLIANG。

5.ZHAODAONIDEMUBIAO，ANJIHUAXINGDONG。ZAIDAIZAIJIALIDEZHEDUANSHIJIAN，HAOHAODIXIANGYIXIANGZIJIDEMUBIAOSHISHENME。YOUCIDINGYIGEHELIDEJIHUA，BINGQIEJIAOTASHIDIDEQUSHISHI，QUWANCHENG。

SAN、WAJUEZIYUAN

WOMENZAIRENSHENGDEMEIYIGESHIKEDOUYOUKENENGNAN，DANGWOMENMIANDUIZHEXIEKUNNANSHI，KEYICONGLIANGGE

XINGDIAOJIE。

DIAODONGNEIZAIZIYUAN，ZENGJINJIJIQINGXU，TISHENGXINLIDANXING。DANGYUDAOKUNNANSHI，WENZIJIZHEYANGSANGEWENTI，JIYIWANGSHIFOUYUDAOGUOLEISIDEKUNNANHUOTIAOZHAN？DANGSHISHIRUHECHENGGONGYINGDUINEIZAIZIYUANDE？SHIFOUYOUYIXIECELVEKEYIYINGYONGDAOXIANZAI？

HUOQUZHICHI，XIQUWENNUANHELILIANG，ZENGQIANGXINXIN。JIANLIGUANXIWANG，KEYIXIANGJIAREN，PENGYOU，TONGSHI，TONGXUE，LAOSHI，SHANGYEHUOBANWAIZAIZIYUANDENGXUNQIUBANGZHU。

XIWANGYISHANGDEXIAOJIQIAOKEYIBANGZHUDAONEIXIESHENCHUKUNJINGDEREN，BANGZHUTAMENANDUNSHENXIN，ZOUCHUYINMAI!